I have not been keeping up with posting as of later so here is an update.
Maintenance is going very well. Tomorrow will be WI #4 and I am currently 3 pounds under my goal weight. Maintenance is tricky. Developing a new mindset, getting used to not wanting to see the numbers go down on the scale.
October 2nd is the big day. I will achieve Lifetime Status at the meetings and I am very excited about that. I feel great. Everyone but 1 person (and she is no longer a part of my life) thinks I look fantastic. I had to go get a new pic taken for diver's license yesterday and even the girl at the counter commented positively by comparing the old and new pics. I plan on taking my camera to the meeting on the 2nd and asking one of the other members to take some shots of me and our leader when I get my GOLD card.
One thing I have learned on this journey is the power of being positive. Positive thinking and getting rid of the negativity around me. Negativity bring on more of the same and can be detrimental to our successes, be it weight loss, healthy living, work, every part of our lives.
My doctor is just so thrilled with me. Everytime I go to see him for a check up etc. he just comes into the room smiling, so happy. He said that in all his years of doctoring, I am the very first patient he has had, that has lost this amount of weight without diet pills or surgery. He is sooooooo proud of me.
My Journey to a Thinner, Healthier Me
Welcome to my Blog. I hope you enjoy reading along as my journey goes along, my rants and raves, my successes and my disappointments.
About Me
- tweetybrrd
- I was born June 18th, 1961 on Father's Day to Earl & Martha Sibbald. Was raised in the township of Wainfleet where my parents still live in the house my father built. I have 1 younger brother. I graduated Port Colborne High School in 1978 and went on to Sheridan college where I studied animated cartooning. Do to major problem with my knees and many surgeries, I never completed my college education at Sheridan. I took piano lessons when I was younger and even won a Gold Medal in the Niagara Falls Kawanis Music Festival. I went on to learn how to play many instruments including, baritone sax, mandolin, acoustic and electric guitar, bass guitar and bit of the banjo. I went on the road with a band from Oshawa for 3 years, playing all over Ontario before moving back to Niagara, living in Welland and played bass guitar in a few local bands for about 15 years. I Love to draw & paint. I am self taught in crocheting and I love all kinds of crafty things to do.
My Journey Begins Feb 1, 2007
- Starting Weight: 299lbs
- May 31/07: 270 lbs - 10% goal reached!
- July 26/07 258.6 lbs. 40.4 pounds reached!
- Sept 13/07: 248.4 lbs. 50.6 pounds lost!
- Nov 1/07: 238.2 lbs 60.8 pounds lost!
- Dec 13/07: 228.8 lbs 70.2 pounds lost!
- Feb 14/08: 218.6 lbs 80.4 pounds lost!
- Apr 24/08: 209 lbs - 90 pounds lost!
- May 29/08: 198.8 lbs. 100.2 pounds gone!
- July 10/08: 189 lbs 110 pounds gone!
- July 17/08: 186.4 lbs
- July 24/08: 184.8 lbs
- July 31/08: 183.6 lbs
- Aug. 7/08: 181.8 lbs
- Aug 14/08: 183.4 lbs
- GOAL!!!!!!!!!! AUG 21/08: 179.2 pounds!!!!!!!!!!!! Total lost: 119.8 lbs
Onto Maintenance Now
112 pages of Low fat/Low cal Slow Cooker Recipes (with Nutitional Information for all)
Wednesday, September 17, 2008
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