Hello Everyone
Well I think winter is finally gone and the spring weather is slowly moving in. When all the snow banks are gone, I will be happy. It was very long, cold, lots of snow winter, much like the winters I remember as a child, but I can't enjoy it as I did all those years ago.
Had a great week and the scale was kind to me with a 1.8 pounds loss. I have stepped up the exercise bike a bit, getting in a couple more KM when I ride. I am still at the 2 miles mark with the WATP and doubt I will do much more than that at one time as the knees just can't handle it.
I hope to get in some different kind of exercise in the near future, I just have to get creative. A friend is going back to college to become a personal trainer and she said she would help me along so will look forward to that. I am hoping that possibly this spring, I will try and golf. I love the sport but don' t know if the knees will allow it so we shall see.
My Journey to a Thinner, Healthier Me
About Me
- tweetybrrd
- I was born June 18th, 1961 on Father's Day to Earl & Martha Sibbald. Was raised in the township of Wainfleet where my parents still live in the house my father built. I have 1 younger brother. I graduated Port Colborne High School in 1978 and went on to Sheridan college where I studied animated cartooning. Do to major problem with my knees and many surgeries, I never completed my college education at Sheridan. I took piano lessons when I was younger and even won a Gold Medal in the Niagara Falls Kawanis Music Festival. I went on to learn how to play many instruments including, baritone sax, mandolin, acoustic and electric guitar, bass guitar and bit of the banjo. I went on the road with a band from Oshawa for 3 years, playing all over Ontario before moving back to Niagara, living in Welland and played bass guitar in a few local bands for about 15 years. I Love to draw & paint. I am self taught in crocheting and I love all kinds of crafty things to do.
Weight Tracker
My Journey Begins Feb 1, 2007
- Starting Weight: 299lbs
- May 31/07: 270 lbs - 10% goal reached!
- July 26/07 258.6 lbs. 40.4 pounds reached!
- Sept 13/07: 248.4 lbs. 50.6 pounds lost!
- Nov 1/07: 238.2 lbs 60.8 pounds lost!
- Dec 13/07: 228.8 lbs 70.2 pounds lost!
- Feb 14/08: 218.6 lbs 80.4 pounds lost!
- Apr 24/08: 209 lbs - 90 pounds lost!
- May 29/08: 198.8 lbs. 100.2 pounds gone!
- July 10/08: 189 lbs 110 pounds gone!
- July 17/08: 186.4 lbs
- July 24/08: 184.8 lbs
- July 31/08: 183.6 lbs
- Aug. 7/08: 181.8 lbs
- Aug 14/08: 183.4 lbs
- GOAL!!!!!!!!!! AUG 21/08: 179.2 pounds!!!!!!!!!!!! Total lost: 119.8 lbs
Onto Maintenance Now
- Aug 28/08: 178.4 lbs
- Sept 4/08: 178.6 lbs
- Sept 11/08: 177 lbs
- Sept 18/08: 178 lbs
- Sept 25/08: 175.6 lbs
- Oct 2/08: 177.2 LIFETIME!!!!!!!!!!!!!!
- Dec 11/08: 172.4
- Jan. 8/09: 169.4
- Feb/09: 172.4 lbs
- Mar 12/09: 174 lbs
- April 9/09: 171.6
112 pages of Low fat/Low cal Slow Cooker Recipes (with Nutitional Information for all)
Marsha @ Crib Banquet 2009
click on image for a few more photos
Saturday, April 5, 2008
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1 comments:
Hey Marsha,
Thanks for checking out my blog. Your blog is great too! You're progress pix are fabulous! You look sooo good =)
My dog food is currently only available in Airdrie,Calgary and area as it is frozen. You can check out the website though. The ingredients we use, and what exactly it is, is on the site.\
www.pantingpals.com
I'll add you to my list of bloggers I follow along with!
See you on the boards too!
PS. I'm going to check out that link to the slow cooker recipes. I love using my cooker!
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